Dear friends,
A few weeks back I shared that I joined Wellness For The People as a founding board member and today I get to do one of my favorite things, invite you into something I really believe in.
We are bringing Rooted & Rising to two cities this month and I'd love for you to be there. This is a series of many events we'll have throughout the year across various cities, starting in NY and LA.
We offer accessible, real, down to earth wellness programming, because we understand that wellness should not be a privilege. My favorite part about our events is that they are co-ed, they are open to all, so bring your partner, your tรญa, your neighbor, your chosen family.
Everyone deserves to feel good and that is the entire point of everything this team have built.
Los Angeles
April 11th (our second event!) at Elysian Park
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New York City
April 25th (our VERY FIRST time in the city!) at Prema Studio
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New to our series? Every month, we explore themes that bring you closer to your relationship with body, mind, and spirit - all in ways that feel good to YOU.
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โWhat You'll Experience:
๐ฟ Body movement that ignites curiosity
๐ฟ Breathing techniques for a deeper connection
๐ฟ Inner inquiry to amplify your inner wisdom
๐ฟ Community sharing in a safe, supportive space
๐ฟ Uplifting music and good vibes
๐ฟ Nourishing refreshments and surprises
If you can make it, I'd love to see you there. If you can't, forward this to someone who needs it.
If you'd love to support our mission to delivering wellness tools & resources to 10,000 people this year, you can donate here.
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Con amor,
Vanessa
P.S. I'll be back with my letter next week. So much has surfaced for many of us, plus I am building in real-time and can't wait to share more about it. This month's Glow Up Session is on April 16th, if you haven't signed up, join us here.
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